AFAA Personal Trainer Certification Practice Exam

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Study for the AFAA Personal Trainer Certification Exam. Engage with quizzes, flashcards, and multiple-choice questions. Prepare efficiently with hints and explanations to achieve certification success.

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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How many risk factors are identified in the ACSM Atherosclerotic Cardiovascular Disease Risk Factors?

  1. 5

  2. 8

  3. 10

  4. 6

The correct answer is: 8

The correct number of risk factors identified in the American College of Sports Medicine (ACSM) for Atherosclerotic Cardiovascular Disease is eight. These risk factors are critical for assessing an individual's risk for cardiovascular issues and include elements such as age, family history of cardiovascular disease, smoking status, physical inactivity, body mass index (BMI), blood pressure, cholesterol levels, and fasting blood glucose levels. Understanding these factors is important for personal trainers as it helps them tailor fitness programs and monitor clients' health more effectively. Recognizing these risk factors allows trainers to implement strategies that may mitigate cardiovascular risks through appropriate exercise prescriptions, nutritional advice, and lifestyle modifications. This knowledge is vital for maintaining client safety and enhancing overall health outcomes.