AFAA Personal Trainer Certification Practice Exam

Disable ads (and more) with a membership for a one time $2.99 payment

Study for the AFAA Personal Trainer Certification Exam. Engage with quizzes, flashcards, and multiple-choice questions. Prepare efficiently with hints and explanations to achieve certification success.

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What is the main characteristic of vitamins?

Caloric compounds
Organic compounds
Synthetic compounds
Mineral-rich compounds

The correct answer is: Organic compounds

Vitamins are primarily classified as organic compounds, which is the correct characteristic identifying them. Organic compounds are distinguished by the presence of carbon atoms, which form the basis of their structure. This definition encompasses a wide array of substances, including vitamins, which are essential for various biochemical processes in the body. Vitamins play crucial roles in metabolism, immune function, and overall health, allowing the body to function properly. They cannot be synthesized in sufficient quantities by the body and must be obtained through diet or supplementation, further emphasizing their organic nature as they are derived from biological sources. The other options do not accurately describe the main characteristic of vitamins. While some vitamins may contribute to caloric intake, they are not primarily classified as caloric compounds. Vitamins are not synthetic by nature; most are naturally occurring substances essential for health. Lastly, they are not inherently characterized by being mineral-rich, as minerals are distinct from vitamins and serve different functions in the body.