AFAA Personal Trainer Certification Practice Exam

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Study for the AFAA Personal Trainer Certification Exam. Engage with quizzes, flashcards, and multiple-choice questions. Prepare efficiently with hints and explanations to achieve certification success.

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What role does cardiac muscle play in the body?

  1. Moves bones of the skeleton

  2. Forms the walls of the heart

  3. Facilitates digestion

  4. Stores energy

The correct answer is: Forms the walls of the heart

Cardiac muscle is a specialized type of striated muscle found exclusively in the walls of the heart. Its primary role is to pump blood throughout the body, which is essential for maintaining circulation and delivering oxygen and nutrients to tissues while removing waste products. This unique muscle type is involuntary, meaning it functions without conscious control and can endure continuous activity with remarkable endurance. The heart's structure, composed of cardiac muscle, allows it to contract rhythmically and powerfully, enabling efficient blood flow. This muscle is distinct from skeletal muscle, which is responsible for moving bones in the skeleton, and smooth muscle, which facilitates functions like digestion in organs. Cardiac muscle's specific function is central to the circulatory system, making its role as the heart's muscular component critical to overall health and homeostasis. Understanding the uniqueness of cardiac muscle is essential for recognizing the physiology of the heart and its importance in facilitating systemic circulation compared to other muscle types and their respective functions in the body.