AFAA Personal Trainer Certification Practice Exam

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Study for the AFAA Personal Trainer Certification Exam. Engage with quizzes, flashcards, and multiple-choice questions. Prepare efficiently with hints and explanations to achieve certification success.

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Which condition is described as excessive kyphosis?

Flat back
Swayback
Hunchback
Scoliosis

The correct answer is: Hunchback

Excessive kyphosis is characterized by an abnormal curvature in the thoracic spine, resulting in a rounded upper back appearance that resembles the condition commonly referred to as "hunchback." This condition can lead to various physical issues, including postural problems, discomfort, and potential limitations in mobility. The other conditions mentioned have different characteristics: flat back refers to a reduction of the normal lordotic curve in the lumbar spine; swayback involves an exaggerated lumbar curve with a forward-placed pelvis; and scoliosis is defined by an abnormal lateral curvature of the spine, which is distinct from kyphosis. Understanding these nuances helps in identifying and addressing specific postural abnormalities effectively.