AFAA Personal Trainer Certification Practice Exam

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Study for the AFAA Personal Trainer Certification Exam. Engage with quizzes, flashcards, and multiple-choice questions. Prepare efficiently with hints and explanations to achieve certification success.

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Which of the following is a common feature of fibromyalgia?

  1. Increased flexibility

  2. Heightened pain at 'Tender' points

  3. High blood cell count

  4. Automated muscle contractions

The correct answer is: Heightened pain at 'Tender' points

In the context of fibromyalgia, heightened pain at "tender points" is a well-documented characteristic of the condition. Fibromyalgia is a complex, chronic pain disorder often marked by widespread musculoskeletal pain, fatigue, and specific tender points on the body. Patients typically report experiencing increased sensitivity and pain in these tender areas when pressure is applied. Tender points are specific spots on the body that are sensitive to pressure, leading to increased pain response in individuals with fibromyalgia. This heightened pain response can severely affect daily activities and quality of life. Recognizing and understanding these tender points is essential for diagnosis and appropriate management of fibromyalgia. Other options may present characteristics that are not commonly associated with fibromyalgia. For instance, increased flexibility is generally not a hallmark of the condition, and instead, many individuals with fibromyalgia experience stiffness. High blood cell count is irrelevant to fibromyalgia diagnosis, as the disorder does not typically involve changes in blood count. Additionally, automated muscle contractions are not a primary feature of fibromyalgia and are more characteristic of other neuromuscular conditions. Understanding these distinctions can support effective management and treatment strategies for those affected.