AFAA Personal Trainer Certification Practice Exam

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Study for the AFAA Personal Trainer Certification Exam. Engage with quizzes, flashcards, and multiple-choice questions. Prepare efficiently with hints and explanations to achieve certification success.

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Which term refers to the shoulder blades?

  1. Clavicles

  2. Scapulae

  3. Humera

  4. Pelvis

The correct answer is: Scapulae

The term that refers to the shoulder blades is "scapulae." The scapulae are flat, triangular bones located on the posterior side of the rib cage and provide attachment points for several muscles that are crucial for the movement of the shoulder and upper arm. Each scapula connects to the humerus (the upper arm bone) at the shoulder joint and provides stability and support for shoulder movements. In contrast, the clavicles are the collarbones that connect the arms to the body and sit horizontally across the top of the chest. The humeri are the long bones of the upper arms, and the pelvis refers to the bony structure at the lower end of the trunk. Understanding the terminology and functions of these skeletal components is essential for anatomy and proper movement training in personal training.